How to Make Smart Food Choices at Business Dinners
Автор: Kemo Marriott
Загружено: 2023-08-29
Просмотров: 55
Описание:
Do you find it challenging to stick to your diet when attending business dinners or networking events? You're not alone! We've all been there—sitting at a fancy table, staring at a menu full of temptations. In today's video, I will reveal my proven strategies for staying on track with your nutrition during business dinners. Trust me; you can enjoy delicious food without derailing your fitness goals!
What you will learn:
1️⃣ Making Smart Menu Choices: How to navigate any menu like a pro and choose dishes that align with your dietary goals.
2️⃣ Portion Control Tips: Learn to control your portions so you can enjoy a variety of foods without overindulging.
3️⃣ Drinks & Desserts: The dos and don'ts of drinking alcohol and having dessert at business events.
4️⃣ Setting boundaries: How to divert attention from your food choices and engage in meaningful conversations.
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