Homemade BASIC RX bars HEALTHY & CHEAP pumpkin spice protein bar
Автор: Kyles Vanlife
Загружено: 2017-12-07
Просмотров: 22958
Описание:
Welcome to my kitchen!
DIY easy protein bars! These homemade protein bars are inspired by my favorite RX bar. In this video i will show you how to make a protein bar from scratch using basic healthy ingredients.
The best part... they are super cheap and more affordable than buying from a store. Nutrition and Fitness go hand in hand, WHY let my nutrition slack on a road trip? Im making snacks for my time to travel to Denver, Colorado. It IS possible to eat healthy on a long road trip without stopping for fast food.
Ingredients
1/2 cup cashews
1/2 cup almonds
1 cup pitted dates
3/4 cup egg whites
2 tsp honey
1/4 tsp sea salt
1 tsp pumpkin pie spice
cook at 350 degrees for 18-24 minutes.
hope you enjoyed my cooking show! see you next time!
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