The 7-Day Reset That Gets You Back on Track
Автор: Josh Garcia
Загружено: 2026-01-06
Просмотров: 20
Описание:
If you’ve fallen off track, this is your reminder that you didn’t fail — you just need a reset.
In this video, I break down the 7-Day Reset I use with my clients to help them rebuild momentum, confidence, and consistency without extremes or burnout.
This isn’t about punishment workouts or “starting over.”
It’s about structure, discipline, and getting back into rhythm fast.
👇 If you’re ready to reset properly:
🔹 7-Day Reset Framework:
https://www.skool.com/coffee-closers-...
🔹 Vanguard Fitness – Coaching & Programs:
joshggarcia.com
Subscribe for more content on discipline, training systems, and building habits that actually last.
The average wait for motivation.
The Vanguard reset with discipline.
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