Slim Goodbody's Deskercises: Children's Book Week
Автор: Slim & Grandpa Goodbody
Загружено: 2024-11-23
Просмотров: 617
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Welcome to Deskercise, where we turn desk time into FITNESS FUN. Today, my friends Woody Deskinrow and Happy joined me to guide you through a warm-up, stretches, and creative exercises inspired by BOOK WEEK. From climbing Jack's beanstalk to galloping like a knight, we bring stories to life while keeping active. Remember, physical fitness is just one part of staying healthy—keep your emergency numbers handy and stay prepared.
What’s your favorite book or exercise inspired by a story? Share your thoughts in the comments and let’s keep the conversation going. Don’t forget to SUBSCRIBE for more fun and interactive fitness videos. See you next time on Deskercise.
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