13 | 3 Burnout Warning Signs Every Entrepreneur Should Watch For

Описание: As the holiday season picks up, many entrepreneurs find themselves juggling full schedules, family expectations, year-end goals, and the pressure to finish strong. If your energy feels stretched thin or your peace feels harder to access right now… you are not alone.



In today’s holiday-themed episode, we’re uncovering three major burnout warning signs every high-achieving entrepreneur needs to watch for in December - before the overwhelm snowballs into exhaustion. 



These signs are subtle, sneaky, and easy to overlook when you're focused on clients, business growth, holiday plans, and everyone else’s needs.



You’ll learn:



✨ Why December burnout looks different, and why it hits entrepreneurs harder

✨ The #1 boundary slip that silently fuels overwhelm

✨ How energy crashes are actually your Inner CEO waving a red flag

✨ The grounding habits that fall away first (and why that matters)

✨ How to protect your peace as you close out the year

✨ Simple ways to support your mind, body, and business during the holiday season



If you want to enter 2026 feeling aligned, clear, energized, and supported - not stressed and stretched - this episode will help you catch burnout before it catches you.

 
🎁 Need Support Through the Holidays?


If this episode spoke to you, I invite you to book a 60-minute 1:1 Escape Overwhelm Session - your reset space to breathe, regroup, and move into the new year feeling grounded and supported.



During our session we will:

✓ Clear the mental clutter

✓ Create calm, realistic next steps

✓ Reconnect you to your energy + capacity

✓ Build a simple plan to move into 2026 with less pressure and more peace



You don’t have to carry the holidays — or your business — alone.





👉 Book your session here: 1:1 Escape Overwhelm Coaching Session (https://lesafrye.com/)

 
❤️ If you loved this episode:



1. Follow The Balanced Businesswoman Podcast






2. Leave a rating & review






3. Share it with another businesswoman who may be nearing burnout this season






🔗 Connect with Lesa


Website: LesaFrye.com (https://lesafrye.com/)

LinkedIn: Lesa Frye (  / lesafrye  )

Join my Facebook Group: The Balanced Businesswoman (  / rewomenrising  )