Alsi pinni Recipe | Alsi ky laddu | flax seed and nuts and dates ball
Автор: Sumera Rehman
Загружено: 2026-02-16
Просмотров: 144
Описание:
Here is a simple and healthy Alsi Pinni / Alsi ke Laddu (Flaxseed, Nuts & Dates Balls) recipe — no refined sugar, very nutritious, and great for winters or energy snacks.
⸻
Ingredients
• 1 cup Flax seeds (Alsi)
• ½ cup Mixed nuts (almonds, cashews, walnuts, pistachios — any)
• 1 cup Soft dates (khajoor) – seeds removed
• 2–3 tbsp Desi ghee
• 2 tbsp Grated coconut (optional)
• ½ tsp Cardamom powder (elaichi)
• 1 tbsp Sesame seeds (til) – optional
⸻
Preparation Steps
1. Roast Flax Seeds
• Heat a pan on low–medium flame.
• Dry roast flax seeds for 4–5 minutes until they start popping slightly.
• Let them cool, then grind into a coarse powder (not too fine).
2. Roast Nuts
• In the same pan, lightly roast all nuts for 2–3 minutes.
• Cool and chop or pulse coarsely in a mixer.
3. Prepare Dates Paste
• add 3 tablespoons water
• Mash them into a paste.
4. Mix Everything
• Add ground flaxseed, nuts, coconut, sesame seeds, almond powder all nuts powder and cardamom powder to the dates.
• Add remaining ghee.
• Mix well on low heat for 1–2 minutes until everything binds.
5. Make Laddus / Balls
• Turn off heat and let mixture cool slightly.
• Grease palms with little ghee.
• Take small portions and roll into round laddus.
⸻
Tips
• If mixture feels dry → add 1 tsp warm ghee.
• If too sticky → add a little more nut powder or flax powder.
• Store in an airtight container for up to 2 weeks (refrigerate for longer).
⸻
Benefits:
Rich in omega-3, fiber, iron, and natural energy. Good for digestion, immunity, and winter strength.
#HealthySnacks #Homemade #IndianSweets #DesiFood #WinterSpecial #HealthyEating #EnergyBites #TraditionalRecipes
#AlsiPinni #AlsiLaddu #FlaxseedLaddu #FlaxseedRecipes #HealthyLaddu #NoSugarSweets #DatesLaddu #NutsAndSeeds #DesiGhee #KhajoorLaddu
#Superfoods #Omega3 #CleanEating #HealthyLifestyle #ProteinSnacks #NaturalSweetener #RefinedSugarFree
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: