More Muscle. More Strength. No Compromise... The BEST Pull Up Variation!
Автор: K boges
Загружено: 2023-10-15
Просмотров: 105126
Описание:
For courses, recipes, exclusive content or just to support the channel- https://subscribe.kboges.com/offers/6...
For consultations and custom programs, and free programs, visit https://www.kboges.com
MAILING LIST- https://www.kboges.com/mailinglist
JOIN THE COMMUNITY- https://community.kboges.com
I'm a huge fan of most vertical pulling exercises, but this one might just be the best of them all. It is really difficult to come up with any shortcomings when it comes to the ring chin up. It is an exercise with no apparent tradeoffs. It maximizes the best qualities of the pull up and chin up; both top tier exercises in their own right. Get really good at this one, and you can have it all... more muscle, more strength, and happier joints.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
