Dragon Breathing Exercise for Kids | Mindfulness & Relaxation Techniques | Calm Your Mind

Описание: Welcome to the Dragon Breathing exercise, perfect for kids and classrooms! 🐉✨ This fun, animated video teaches children how to calm their minds and bodies through deep breathing. Follow along as you take slow, mindful breaths and imagine becoming a powerful, yet peaceful dragon! Perfect for teachers to use in the classroom or for anyone who needs a moment of relaxation.

How to do Dragon Breathing:

Sit or stand up straight.

Inhale deeply through your nose for a count of four.

Stick your tongue out and open your eyes wide, just like a dragon!

Repeat 3-5 times.

This simple breathing exercise can help you feel more focused, relaxed, and ready to tackle the day. Ideal for mindfulness, stress relief, and calming activities. 🌟

Use this technique anytime you need to relax, whether you're at home, in school, or on the go!

Please subscribe for free to my channel for more fun and educational videos for kids:
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Pure Star Kids is a channel full of fun and educational videos specially made for kids! 😀 💖 🎥 I'm an illustrator, and I create colourful, handmade paper-cut collaged animations designed to help kids explore, learn, and grow.

On this channel, you’ll find a variety of educational videos to help with:
Colours
Numbers
Shapes
The Alphabet
Communication Skills

Along with fun popular songs with lyrics to sing along to, helping kids learn reading while dancing and having fun! Plus, enjoy a whole list of party songs to bring joy to any occasion. 🎉

Pure Star Kids Playlists:

Breathing Exercises: https://tinyurl.com/SimpleBreathingEx...

Calming Sensory: https://tinyurl.com/CalmingSensory

Soothing Classroom Music: https://tinyurl.com/SoothingClassroom...

Kids Meditation: https://tinyurl.com/KidsMeditation

Nature: https://tinyurl.com/PureNatureKids

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I hope you enjoy watching and have fun learning! Don’t forget to subscribe and join the Pure Star Kids family for more fun, educational videos. 🌟🎥

#MindfulnessForKids #DragonBreathing #KidsRelaxation #BreathingExercises #CalmingTechniques