Vitamin B5 (Pantothenic Acid): Deficiency, Signs, Benefits & Sources | Mediscope11
Автор: Microscopic Man
Загружено: 2025-11-20
Просмотров: 11
Описание:
Vitamin B5 (Pantothenic Acid) Deficiency Signs, Benefits & Sources | Mediscope11
Vitamin B5 (Pantothenic Acid) is one of the most essential B-complex vitamins your body needs for energy metabolism, hormone production, healthy skin, and brain function.
In this short video, I explain what Vitamin B5 does, signs of its deficiency, best food sources, and how you can fix low levels naturally.
What you will learn:
What is Vitamin B5 (Pantothenic Acid)?
How it works in the body
Daily requirements
Deficiency symptoms
Lab diagnosis
Treatment & food sources
Tips to keep your energy levels high
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Vitamin B5
Pantothenic acid
Vitamin B5 deficiency
Vitamin B5 benefits
Vitamin B5 foods
Vitamin B5 sources
Vitamin B5 symptoms
Pantothenic acid deficiency
B complex vitamins
Energy metabolism vitamin
Vitamins for energy
Nutrition education
Health awareness video
Vitamin deficiency signs
Medical lecture nutrition
Vitamin B complex deficiency
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