WOW! Women Who OWN Their Worth Episode #11: The Biggest Myths About Cortisol with Elle Ingalls

Описание: In this, "WOW! Women Who Own Their Worth," event, Lila interviews an Amazing Expert who is owning her worth and helps other women do the same!
We discuss The Biggest Myths About #Cortisol with Elle Ingalls
Visit www.elleingalls.com OR Schedule now at www.speakwithelle.com

Elle Ingalls helps business owners, entrepreneurs, and professionals who are struggling with stress achieve even more without stress-induced burnout. She’s the creator of The Pressure-Free Method. It's an on-the-go stress management method that you can use anywhere, anytime. This is the ultimate “work smarter, not harder” formula that quickly reduces anxiety, impatience, and the mental blocks to success. With her expertise on the fight-or-flight stress response, she will show how to de-stress without having to slow down or take time off for enhanced cognitive and physical performance. Elle draws on her experience as a performance coach, executive, professional musician, community leader, and parent of three grown sons, plus her three degrees from the University of Michigan to help you break the stress cycle and experience your full potential.
This will be an exciting and inspirational discussion!

Would you like a complimentary Body Assessment?
You can sign up for a session here: http://www.speakwithlila.com/

Practice with us LIVE every month: www.RiverstoneMovement.com
Join the next 42-Day Mindful Movement Challenge here: www.feelgoodrebellion.com
Get the DIY Course for only $97! https://www.riverstonemovement.com/DI...

Join my women's Facebook Group:   / wowwo.  .
Join me on LinkedIn:   / lilagonza.  .
Join me on Instagram:   / thelilavero.  .

Read my blog here: https://www.thelilaveronica.com/blog
Learn more about me and what my clients say are saying about working with me: www.lilaveronica.com