Psychology Behind Toxic Relationship Patterns - Psychologist Explains

Описание: Early trauma often shapes how adult relationships are experienced. Recognising these patterns can open the door to healing and change.

Topics discussed:
How childhood trauma influences adult relationship patterns
The link between trauma, attachment styles, and nervous system responses
Common adaptive strategies: people-pleasing, self-sacrificing, focusing on others
How trauma impacts trust, communication, and emotional connection
Trauma bonding and why it feels addictive
Boundaries, dependency, and the risk of attracting toxic relationships
Recognising and working with trauma triggers
The difference between anxious, avoidant, and disorganised attachment styles
The process of internal healing and creating healthier relational patterns

Leila Steeds is a psychotherapist at Harley Therapy, with extensive experience in supporting trauma recovery and relationship health.

Harley Therapy are the UK’s leading experts in therapy and mental health care, with clinics in Harley Street, London Bridge, and the City of London, as well as sessions available online.

If you’re ready to explore therapy or find the right practitioner for your needs, visit www.harleytherapy.co.uk.

Disclaimer:
This content is for general informational purposes only and is not a substitute for professional mental health advice or therapy. If you are experiencing difficulties, please seek support from a qualified practitioner.