Class 6 Basic Science | Chapter 5: Food for Health (Part 3) | Balanced Diet and Nutrients

Описание: In Part 3 of Food for Health from Chapter 5 of Class 6 Basic Science, we explore the importance of a balanced diet and essential nutrients for our body. Key topics covered in this video include:

Carbohydrates, Proteins, and Fats: Understanding the role of macronutrients.
Vitamins and Minerals: How they help maintain health and prevent deficiencies.
Water and Fiber: The significance of hydration and digestive health.
Healthy Eating Habits: Tips for students to develop good dietary habits.
This video is perfect for students to grasp the basic concepts of nutrition and how it affects our health.

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