Full List of Things We Need to Supplement on Prednisone

Описание: #prednisone #prednisonesideeffects #steroids #steroidsideeffects #glucocorticoid #nutrients

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This video discusses the importance of supplementing specific nutrients for individuals taking prednisone, a corticosteroid medication that can cause nutrient depletion. It highlights the need for calcium and vitamin D to maintain bone health and prevent osteoporosis, chromium for blood sugar stabilization, potassium for water balance, magnesium for enzymatic reactions and mood regulation, zinc for immune support, folic acid for cell division, vitamin A for skin and vision health, vitamin C for immune function, and B vitamins for energy metabolism. The video also mentions the benefits of certain herbs like berberine and cassia bark for blood sugar management and recommends a protein-rich diet to counteract muscle loss. To simplify supplementation, Nutranize Zone, designed to provide necessary nutrients throughout the day.

Key Takeaways:
1. Nutrient Depletion and Supplementation: Prednisone, a corticosteroid medication, can cause nutrient depletion, making it essential for users to supplement specific nutrients to counteract side effects and maintain overall well-being.
2. Essential Nutrients: Key supplements for those on prednisone include calcium and vitamin D for bone health, chromium for blood sugar stabilization, potassium for water balance, magnesium for enzymatic reactions and mood regulation, zinc for immune support, folic acid for cell division, vitamin A for skin and vision health, vitamin C for immune function, and B vitamins for energy metabolism.
3. Herbal Support: Herbs like berberine and cassia bark can help manage blood sugar levels, which may be disrupted by prednisone use.
4. Dietary Considerations: A protein-rich diet is recommended to counteract muscle loss caused by prednisone. Suggested protein sources include bone broth and grass-fed beef.
5. Simplified Supplementation: Nutranize Zone is a combined supplement product designed to provide necessary nutrients throughout the day, simplifying the supplementation process for those on prednisone. It includes a morning and bedtime dose to support various health aspects during treatment.
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Dr. Megan is the Prednisone Pharmacist who experienced side effects from a prescription drug called prednisone. Here she teaches tips to deal with side effects naturally. Every week Dr. Megan posts a new video with an answer to your burning prednisone questions.

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Need a way to give back what prednisone steals? Dr. Megan invented Nutranize Zone, which contains the 10 nutrients prednisone steals. The only supplement you need while on prednisone.
https://nutranize.com/

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