🔥 YOU AGAINST YOURSELF: How to Overcome Your Inner Battles | Dr Gabor Maté

Описание: Are you ready to conquer your inner struggles and unlock your true potential? In this powerful 44-minute motivational video, Dr. Gabor Maté guides you through understanding and overcoming the battles within yourself. Learn practical strategies to manage self-doubt, break limiting patterns, and embrace personal growth.

💡 Why Watch This Video:

Understand the root of your inner conflicts

Gain practical tools to overcome self-sabotage

Discover how to build resilience and mental strength

Learn to turn challenges into growth opportunities

Transform your mindset for a more fulfilling life

⏱️ Timestamps:
0:00 – Introduction & Overview 🌟
3:25 – Understanding Inner Battles 🧠
8:50 – The Psychology Behind Self-Sabotage 🔍
14:30 – Recognizing Limiting Beliefs 🚫
19:10 – How Trauma Shapes Behavior 💔
24:40 – Strategies to Overcome Inner Struggles 🛠️
30:15 – Building Emotional Resilience 💪
36:00 – Real-Life Examples & Insights 🌈
41:20 – Daily Practices to Strengthen Self-Mastery ✨
44:00 – Conclusion & Final Motivation 🎯

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