How to Cook The Best Tasting, High Protein Vegan Meal! Say Grace Stew With TheBodybuildingVegan

Описание: Buckle up ButterCUP! Today, Ali and I are going to teach you how to make the most delicious, high protein meal you've ever had, featuring Say Grace Protein!! Say Grace is one of my favorite foods because it's affordable, high in protein, and versatile! Use code BODYBUILDINGVEGAN to save 10% on your order and follow along to our video to make your Say Grace masterpiece!

Order Say Grace here: https://saygraceprotein.com/wxzeac Save 10% with code: BodybuildingVegan

To find your free meal & training plans, join the Vegan Squad Community for a FREE WEEK! Click here: https://www.skool.com/vegan-squad/abo...

👉 The BodybuildingVegan E-Cookbook: Simple, High Protein Meals for Building Muscle:
https://payhip.com/b/TM6Ch

👉 Vegan Shirts and Apparel!
https://thebodybuildingvegan.threadle...

🔔 Apply to work with me: https://forms.gle/LgtCHeecS5T74U6t7

👉 GET VEDGE PROTEIN HERE: https://www.vedgenutrition.com/produc...
15% off code: bodybuildingvegan

🔊 Check out the Vegans Who Lift Podcast 🔊
https://vegans-who-lift-podcast.capti...

🔗 See all my links here!
https://linktr.ee/thebodybuildingvegan

✅ Stay Connected With Me.

👉 Facebook:   / john.thomas.5473894  
👉 Instagram:   / thebodybuildingvegan  
👉 Website: https://thebodybuildingvegan.com/
=============================
🎬 Recommended Playlists
👉Full Day of Eating Vidoes:
   • BBV Full Days of Eating #FDOE  
👉 BodybuildingVegan Gym Sessions
   • BodybuildingVegan Gym Sessions  
👉 Vlogs
   • Vlog  
👉 Training Tips
   • Training Tips  
=============================
✅ About John Thomas AKA TheBodybuildingVegan.

I'm John, also known as TheBodybuildingVegan, a seasoned fitness coach passionate about transforming lives through tailored nutrition and exercise regimens. With a track record of guiding over 500 individuals to optimal health and fitness, I am an expert at creating personalized diet and training programs catering to each client's unique needs.
=================================

#JohnThomas, #BodybuildingVegan, #GymBagTour, #VeganBodybuilding, #FitnessEssentials, #WorkoutGear, #VeganFitness, #IntraWorkout, #GymAccessories, #FitnessTips, #VeganAthlete, #GymBagMustHaves, #BodybuildingTips, #VeganLifestyle, #WorkoutRoutine, #GymEquipment, #FitnessJourney, #HealthAndFitness, #PlantBasedAthlete, #VeganSupplements, #GymBagEssentials, #StrengthTraining, #FitnessInfluencer, #GymHacks, #VeganHealth

⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.

Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of John Thomas. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © John Thomas

Chapters:

0:00 - 0:21 - Intro
0:22 - 0:57 - Prepping the ingredients
0:58 - 2:50 - Better Than Bouillon and salt
2:51 - 4:20 - Sauté onions, peppers, and garlic
4:21 - 5:24 - Date stories
5:25 - 5:45 - Don't use plastic cutting boards
5:46 - 6:03 - Ali takes over the garlic
6:04 - 6:22 - More water
6:23 - 8:24 - Seasoning and onion, garlic, peppers
8:25 - 10:03 - Rice trick
10:04 - 11:00 - Steamed veggies
11:01 - 12:00 - The star of the show
12:01 - 12:50 - Continue cooking and add veg broth
12:51 - 13:04 - Yuca and macros
13:05 - 13:18 - Send us an email
13:19 - 13:51 - Say Grace
13:52 - 14:42 - Bay leaves, broth, and simmer
14:43 - 16:22 - What John ate raw yesterday
16:23 - 16:52 - High-protein, macro-friendly meal
16:53 - 17:14 - Join the Vegan Squad Community
17:15 - 17:28 - Subscribe, share, check out Say Grace