Day 4/30 Challenge | Veg Diet Plan on Rest Day | Gym Diet Vlog
Автор: VK_gymofficial
Загружено: 2025-11-16
Просмотров: 11
Описание:
Today is Day 4 of my 30 Days Fitness Challenge 💪🔥
In this vlog I am sharing my vegetarian diet plan for rest day.
Simple, high-protein foods you can include:
Green Moong Dal
Kala Chana
Almonds
Besan
Soya Chunks
This diet helps in muscle recovery, fat loss, and keeping you energetic even on non-training days.
👇 Watch the full vlog for complete diet details!
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