Episode 39: A Gentle Pause–Letting This Year Land

Описание: If this holiday season feels a little harder or a little bit more activating than before, it doesn't mean you're doing anything wrong. It really means that you're more honest and more awake than you've ever been. And it can feel worse before it feels better because you're no longer numbing, minimizing, or bypassing what's true.

Today's episode is not about forcing gratitude. It's not about silver linings or finding meaning too quickly. It's definitely not an inventory of how productive you were this year or a comparison to where you thought you'd be. This is an emotional inventory. Because 2025 was not meant to be conquered, it was meant to be lived through.

Instead of asking questions like, “did I do enough? Why am I not further along?” I want to invite you to shift your perspective. We’re going to look back on this year and acknowledge what you did well, what was in alignment, and what came up that was purpose-driven so we can learn and grow from it.

As this year comes to a close, you don't need to rush into becoming someone new. You just need to keep showing up for yourself and moving forward wiser and more aware than you were before.


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