Stress: The Stress Container
Автор: UEA Wellbeing
Загружено: 2022-04-13
Просмотров: 344
Описание:
This video is the second in our stress series. In this video Rich talks through the stress container analogy. The stress container is a simple and effective tool that can help us understand how we experience stress and how to address our stress levels.
You can find MHFA England's Stress Container animation here: https://mhfaengland.kokodigital.co.uk...
April is stress awareness month, you can find out more about what we've got on this month here: https://sway.office.com/bdXhdABYXtgjEHgF
Follow this link to find out more about Student Services: https://bit.ly/UEA-STS
Follow us on Instagram @ueastudentservices: https://bit.ly/ueastsinsta
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