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AcroYoga Transitions: A Walk in the Park (courtesy of Daniel Scott Yoga)
Автор: Daniel Scott (Daniel Scott Yoga)
Загружено: 2015-11-02
Просмотров: 18673
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Oh, this flow...
I'm a huge fan of taking established sequences and mixing them together in new, entertaining ways. This flow challenges participants to maintain a high level of sensitivity through shared weight throughout the whole series of movement.
You've got all the good stuff in there-- stars, shoulderstands, rotations, rainbows, and unicorns... lots of freaking unicorns. Look closely, you'll find them. I promise.
Want to get better at AcroYoga? Daniel Scott can help!
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