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Guided Imagery Meditation #7 - Overcoming Your Fear of Us v. Them
Автор: Nancy Stella
Загружено: 2020-06-11
Просмотров: 83
Описание: My name is Dr. Nancy Stella. I'm a clinical psychologist, and I have been in practice for 25 years. For the last 20 years, I have specialized in anxiety disorders and OCD. In a nutshell, what I do is help people face and overcome their fears. This is a meditation I have created to accompany the video series Learning How to Manage Your Fears During the Covid-19 Outbreak. This meditation deals with the fears that can grow out of an Us vs Them frame of mind. Please subscribe to my channel to see the other videos in this series.
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