Sound Bath for Compassion Fatigue | 25-Min Healing Break for Nurses & Caregivers
Автор: Wellness For The People
Загружено: 2025-12-30
Просмотров: 14
Описание:
Recharge your energy and calm your mind with this 25-minute sound bath for compassion fatigue — perfect for nurses, healthcare workers, caregivers, and anyone needing a quick emotional reset.
This healing music combines gentle tones and 432 Hz frequencies to support emotional balance, reduce stress, and ease compassion fatigue during your lunch break, commute, or end-of-shift unwind.
Use this sound bath when you need relief, grounding, and a moment to breathe — without committing to a long video.
✨ Best for: compassion fatigue, burnout, stress relief, self-care, meditation, nurse support
🎧 Where to use: break room, after a shift, on commute, before sleep, or during quiet time
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#MentalHealth
#WellnessForNurses
#QuickReset
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