The Most Satisfying Ragi Mudha Lunch! Traditional + Healthy + Full of Nutrition ❤

Описание: Today’s lunch is pure home-style heaven.
Nutritious, filling, and rooted in our traditional Indian plate — proving healthy eating never needs to be boring. 🌿✨

Here’s what’s on the plate:

🥣 Ragi Mudha (Finger Millet Balls)
– High in calcium, iron & fiber
– Keeps the stomach full for long
– Great for weight loss & gut health

🥜 Palli + Chinthakaya Pickle
– Packed with antioxidants
– Adds punchy flavor and improves digestion

🍛 Dal (Protein Rich)
– Muscle healing + Strength
– Perfect balance with millet & rice alternatives

🍲 Nalla Chegodi Curry
– Deep, earthy, traditional flavors
– Rich in nutrients + supports energy levels

🥛 Curd
– Cooling, probiotic, gut friendly
– Makes the meal complete & balanced

A meal like this keeps you satisfied, nourished, and craving nothing outside — healthy food can taste like heaven too!
If you’re trying to eat better, start with real, simple, traditional meals like these. 🌾💛


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Vineela's Sparkel Welness Center
Founded in 2010, by name Sparc Obesity and Cosmetic Clinic and later in the year 2023 its been renamed as V Sparkel Welness Center has come a long way from its beginnings in Hyderabad, India. Our aim is not just to achieve but to override our clients needs & aspirations.

Our ongoing success wouldn’t be possible without our great people. And we’re on a mission to ensure that our business continues to embrace diversity - ensuring inclusion for all kinds of people, all of the time.
We’re continuing to grow, but our overarching purpose remains simple - to help people enhance their wellbeing and quality of life.

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Opp. Metro Pillar No. 1722,
Madhapur Main Road,
Hyderabad, Telangana 500033

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