What is Parkour?

Описание: Welcome back to What Is, the channel where we break down the fascinating, the complex, and the downright daring! Today we’re diving into Parkour — the art of moving through the world with efficiency, agility, and a surprising amount of philosophy.

Is Parkour just rooftop leaps and movie stunts? Or is it something deeper? In this episode, we explore:

The military roots of Parkour

How Georges Hébert, Raymond Belle, David Belle, and Sébastien Foucan shaped the discipline

The difference between Parkour and Freerunning

The mental training behind overcoming fear and obstacles

Essential movements like vaults, precision jumps, rolls, and climbs

Why Parkour is about progression, safety, and flow — not reckless stunts

Parkour isn’t just movement — it’s a mindset. A way of seeing possibility where others see barriers. A conversation between the body, the mind, and the environment.

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