Kegel Exercise for uterus, pelvis and bladder
Автор: Smarter Every DAY
Загружено: 2025-10-21
Просмотров: 3288
Описание:
“Kegel Exercise Explained | The Secret Muscle You Never Train 💪 #ScienceShorts”
Kegel exercises strengthen the muscles that support your bladder, uterus, and bowels.
They were discovered by Dr. Arnold Kegel in the 1940s to help control urinary leakage and improve core strength."
#SmarterEveryDay #KegelExercise #ScienceFacts #HumanBody #Shorts #ScienceExplained #everydaysciencemcqs #facts #ytshorts #yt #biology #subscribe #like
Kegel exercise
pelvic floor
human body science
muscle control
anatomy facts
fitness science
exercise tips
smarter every day
shorts education
science shorts
male health
female health
core strength
how to stop urination during sneezing
excercise for urine leakages
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
