6+ Hours Screen time Really killing You📵

Описание: Health Awareness, Digital Wellness, Medical Education
What really happens when your screen time crosses 6 hours daily?
This video shows the medically accurate effects of excessive screen use on your eyes, brain, sleep cycle, spine, and overall health using a skeleton character with transparent organs for clear visualization.
Long hours of scrolling can cause:
Digital eye strain and dryness
Mental fatigue and reduced focus
Poor sleep due to melatonin suppression
Neck and spine stress (text-neck)
Long-term metabolic slowdown
This is not fear-based content — it’s science-based awareness.
Your organs don’t break instantly, but their normal function slowly declines when screen habits stay uncontrolled.
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#ScreenTimeHealth, #DigitalWellness, #HealthAwareness
Disclaimer⚠️
This video is for educational and awareness purposes only and does not replace professional medical advice. If you experience health issues, consult a qualified healthcare provider.