Depression & Anxiety: The Proper way to address it Book Review "CHOICE THEORY" by William Glasser MD
Автор: Peter Garonis
Загружено: 2022-02-23
Просмотров: 379
Описание:
Dr. William Glasser is a world renowned psychiatrist who lectured widely. The author of several books, including "Choice Theory', "Reality Therapy', 'The quality School', and 'Staying Together', he was the president of the William Glasser Institute of LA.
His book Choice Theory is about choosing the life you want to live and staying close to the people you need. He challenges the conventional way of dealing with patients not by visiting the past, but accepting where they are now, and what they can in essence do about it.
The idea that one is not depressed, but rather, 'depresses', is a concept worth understanding.
#PBD @hormozi @petergaronis
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