The 1 Thing that Actually Worked to Drop 100 lbs
Автор: Corinne Crabtree
Загружено: 2023-05-26
Просмотров: 7338
Описание:
Ever done a pantry overhaul before starting a new diet?
Or been expected to cut carbs overnight?
That's a sign that your diet is setting you up to fail.
Consider this your WARNING: you'll be tempted by diet culture to think faster weightloss hacks are faster.
That's bullshit.
Most people don't survive those types of diets past 10-25% of their weightloss.
We run out of steam and need a "break" (and that break = going back to old habits).
I teach No BS Weightloss members what ACTUALLY helped me lose 100 lbs...
1% Level Ups
Today I'm going to teach you about it on the podcast. Listen now!
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