Trust Yourself, Own Your Triggers, and Get What You Need ft. Masha Kay | Sabrina Zohar

Описание: Sabrina explores the ins and outs of the healing journey with Masha, which revolves
around nervous system regulation and self-trust development. Nervous system
dysregulation goes hand in hand with how we view ourselves and our perception of
reality. How can we validate our feelings despite dysregulation and our distorted
perception of reality and decide on the best decision? Masha delves into how “trusting
yourself” starts with trusting your emotions, holding space for processing your emotions,
and then paving the way to decide. The decision may not be the best down the road (is
there ever a definite and immediate way to know?), but as long as it honors what you
were feeling at the moment and you accept the consequences down the road.

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ABOUT SABRINA ZOHAR:
Sabrina Zohar is a dynamic entrepreneur, relationship coach, and host of the hit podcast The Sabrina Zohar Show. With over a million followers on both Instagram and TikTok, along with a thriving online community, Sabrina is known for her honest, relatable approach to modern dating, relationships, and self-growth. After launching her sustainable clothing brand SoftWear, Sabrina’s journey took a transformative turn when she began sharing her personal experiences with dating and emotional wellness online. Her real talk quickly resonated, earning her features in outlets like NBC, The LA Times, The Tamron Hall Show and Vogue.

Through online courses, one-on-one coaching, and candid conversations, Sabrina empowers her audience to “do the work” and create lasting change in their relationships-with others and themselves.

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Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Trust Yourself, Own Your Triggers, and Get What You Need ft. Masha Kay | Sabrina Zohar
   / @sabrina_zohar