Day of Intuitive Eating| Q&A, Balanced Lifestyle Advice, & Total Body Workout
Автор: Josie
Загружено: 2016-11-23
Просмотров: 14272
Описание:
Enjoy the fun Full Day of Eating/What I ate in a day, the Questions and Answers to what you all asked on my instagram, a Total Body Circuit workout, and just a full day of life for me!
Some questions I cover:
How did you deal with weight gain?
How am I currently doing with Intuitive Eating? How can you lose weight while intuitive eating?
How do I plan my social/work/and fitness aspects of my life?
How am I positive all the time?
The 'perfect' body weight / lifestyle base weight?
And more!
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Follow me
~Instagram: josieVmai
~Twitter: Vmfitness
~Online Personal Training: josiemaifitness.com
~Snapchat: Josiemaiii
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