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Drill for Skill - BJJ Guard Passing Transition Drill - BJJ Weekly Issue
Автор: bjjweekly
Загружено: 2012-09-13
Просмотров: 21605
Описание: This week, Dedeco shows us a nice drill that will improve your guard passing game. This drill is great for learning how to transition and timing. This drill teaches you to be able to cut the corner and at the same time the person on the bottom can work their hip escape. It also helps with muscle memory because you have to shift your hips and hands very quickly.
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