Iberian Montante - Figueiredo Regra XI - with Niccolò Menozzi
Автор: Federico Malagutti HEMA
Загружено: 2024-01-10
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0:00 Intro
0:40 The Rule XI
2:49 Defending on the Bridge
3:49 Conquering the Bridge
4:47 Useful Info
5:51 Outro
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
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