The 7 Missing Pieces in Modern Athletic Development

Описание: Most kids don’t struggle to hit for power because they’re weak.
And they don’t struggle because they “don’t know their mechanics.”

They struggle because their body doesn’t feel safe producing force.

When the nervous system doesn’t trust a position, it avoids it.
That’s why swings look great at 70%… and fall apart at 100%.

In this video, I break down the 7 missing pieces in modern athletic development — the same movement categories cultures trained for centuries, and the same ones modern research shows are critical for building real power, control, and consistency.

These aren’t drills.
They’re movement capacities.

And most kids are missing several of them.

🎯 WANT TO SEE WHERE YOUR ATHLETE IS ACTUALLY LACKING ATHLETICISM?

We put together a free movement assessment that helps you see:

Which of the 7 movement categories your athlete already has

Which ones are limiting power, consistency, or control

What’s worth adding — and what’s a waste of time right now

The order we recommend training them (this matters)

No guesswork.
No random drills.
Just clarity.

👉 HOW TO GET THE FREE ASSESSMENT
OPTION 1 (FASTEST)

DM me on Instagram
Send the word MOVEMENT
👉 @womachchet

OPTION 2

Text me directly
Text MOVEMENT to: 509-599-9657

I’ll send you the free assessment and explain how to interpret it for your athlete.

⚠️ IMPORTANT NOTE FOR PARENTS

This isn’t about doing more.

It’s about doing the right things at the right time, so mechanics coaching actually sticks.

Once the body feels safe producing force…
teaching hitting gets a whole lot easier.