'Beyond Boundaries: The Science and Spirit of Self-Transformation' by Painlessdoc (Author)
Автор: BFC Publications Books
Загружено: 2026-02-05
Просмотров: 2
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🌟𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐁𝐨𝐨𝐤:
“Beyond Boundaries: The Science and Spirit of Self Transformation” What if the person you want to be is already making connections in your mind? Dr. Nav Vikram Kamboj, a surgeon, storyteller, and seeker, shows in this gripping mix of cutting-edge neuroscience, timeless wisdom, and real-life clinical achievements that identity is not a prison sentence but a lifelong construction project. Start with the idea of the "unchanging self" and then learn about neuroplasticity, the gut-brain axis, and "emotional alchemy." After that, use a set of tools like visualization, meditation, and micro-rituals to change your mind and body. “Beyond Boundaries” is a guide to changing the way you think, healing old wounds, and living the version of yourself that you believed was impossible. It includes patient stories and 30, 60, and 90-day action plans. Start your upgrading by opening these pages and taking one deep breath at a time.
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#beyondboundaries #selftransformation #emotionalalchemy #healingjourney #consciousliving #modernwisdom #selfpublish #bfcpublications
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