Aakhein Kyun Kharab Hoti Hain?

Описание: Aakhein Kyun Kharab Hoti Hain?Aakhein Kyun Kharab Hoti Hain?
Knowledge
Is video mein humne aankhon ki dekhbhaal aur unki kamzoriyon ke karanon par charcha ki hai. Hum rozana apni aankhon ka istemal karte hain lekin unka khayal nahi rakhte. Video mein samjhaya gaya hai ki screen time, bekaar khana, aur kam sunlight ke exposure se aankhein kaise prabhavit hoti hain. Aankhon ko bachane ke liye tips di gayi hain jaise ki 20-20-20 rule, healthy diet, aur regular eye checkups. Seekho app ke 'Simply Science' show mein yeh sab jankari di gayi hai taaki aap apni aankhon ka achhe se khayal rakh saken. Aaj ke episode me hum jaanenge ki human body ke sabse important organs me se ek aankhein kyun kharab hoti hain? Explore the crucial role of eyes in our daily lives with this informative video from Seekho's Simply Science series. Discover why our eyes often become the most neglected organ despite their significance. The video delves into common reasons for deteriorating eye health, such as excessive screen time leading to digital eye strain or computer vision syndrome, lack of sunlight affecting eye growth, and poor nutrition impacting vision. It offers practical solutions like the 20-20-20 rule, eating nutrient-rich foods, and getting regular eye check-ups to prevent vision problems. Join us to learn how you can protect your vision and keep your eyes healthy through simple, science