Proper grip in The Squat | Starting Strength
Автор: Starting Strength
Загружено: 2015-08-21
Просмотров: 113288
Описание:
How to take a proper grip in the low bar back squat as presented in Starting Strength: Basic Barbell Training by Mark Rippetoe. We show lifters of varying sizes and skill levels taking a grip for the squat. Follow these steps to avoid common issues.
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