Test Anxiety Relief, Exam Anxiety Meditation Music, Exam Stress, Isochronic Tones
Автор: Jason Lewis - Mind Amend
Загружено: 2016-07-25
Просмотров: 64476
Описание:
This video is designed to help relieve performance anxiety before a test/exam. Listen to the track prior to an exam to help calm your nerves, and reduce feelings of anxiety or stress.
The audio track uses isochronic tones to cycle through a range of alpha and beta frequencies. This combination is used to help provide some anxiety relief, while still maintaining a high level of focus.
10Hz Alpha range beats are used to lower stress and anxiety levels.
It also stimulates each ear with different Beta frequencies (13Hz to 19Hz). A higher frequency is sent into your right ear during certain parts of the cycle. This helps to correct a hemispheric imbalance, which commonly occurs before an anxiety producing event; like a test/exam. Because of the frequency difference in each ear, you will need to use headphones to get the full benefit from this track.
► Subscribe to my channel and be updated with my latest tracks:
http://www.youtube.com/user/MindAmend...
► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-en....
® Copyright MindAmend.com
#testanxiety
#examanxiety
#examstress
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
