How I Lost 85 Pounds Naturally | My Weight Loss Journey + Tips That Actually Work
Автор: Jst Dej
Загружено: 2025-12-14
Просмотров: 1947
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EBOOK: https://jstdej.bigcartel.com
Hey loves! Today I’m sharing exactly how I lost 85 pounds — the real mindset shifts, my eating routine, workouts, and the tips that actually helped me stay consistent. If you’re on your weight-loss journey, I hope this video gives you motivation and real tools you can use today.
🔥 In this video I cover:
• My starting weight & why I began
• The meals that helped me lose weight
• My simple workout routine
• The biggest mindset changes
• Tips to stay consistent on hard days
• Before & After results
🌟 If you’re on a weight-loss journey, drop your goal in the comments so we can support each other!
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#weightlossjourney #weightlossmotivation #beforeandafter #85poundsdown #fatlosstips #weightlossstory #mealprepideas #fitnessjourney #healthylifestyle #weightlossforwomen
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