What are prostaglandins? -- FabFats Clip: Mary Toscano Healthy Living

Описание: http://www.marytoscano.com/fabulousfa...
This clip from nutrition education video "Fabulous Fats: Setting the Record Straight" has Mary Toscano explaining prostaglandins and their role in the body. To watch the whole presentation, pick up a copy at http://www.marytoscano.com/fabulousfa....

ABOUT FABULOUS FATS:
In this dynamic, musical and highly visual talk, discover the vital role fats play in feeling energized, slim and strong. See which fats are essential for the heart, brain, eyes and reducing painful inflammation. Discover which fats help with joint pain, arthritis, memory and mood swings, and which damaged fats must be avoided! Certified Nutrition Educator Mary Toscano has taken a complicated, confusing subject and made it accessible.

Answers the questions:

*** I'm eating low-fat and no-fat foods so why am I still gaining weight?
*** How do I know if a fat is good or bad?
*** What's the big deal about trans fats?
*** Are there oils I shouldn't cook with?

For over thirty years, fat in our diet has been associated with obesity, heart disease, and high cholesterol. Recent studies dispel these beliefs and prove that good fats are absolutely essential to our health and well-being. But which fats are good? Sifting through all the information on fats can leave you with even more questions. No one has made this information simple. Until now...

Produced by Mary Toscano Healthy Living. Playing Time: 65 min.