Episode 36- Aging Boldly: The Mental Health Conversation We Need with Nancy Candea LSW C-IAYT
Автор: Mountain Rebalance- Empowered Midlife Method
Загружено: 2026-02-23
Просмотров: 7
Описание:
Midlife Wellness In The Mountains
Midlife isn’t just hot flashes and hormone charts.
It’s identity shifts.
It’s watching your kids not need you the same way.
It’s questioning your purpose.
It’s wondering if you’re becoming… irrelevant.
And that’s the part no one talks about.
In this episode, therapist and author Nancy Candea (who went back to school at 64 👏) and I talk about what midlife really brings up:
✨ The deeper fear behind aging
✨ Why mental health can feel amplified
✨ How to use your values to find purpose again
✨ Why starting with your biology matters
✨ How we change the narrative for our daughters
Midlife is not a breakdown.
It’s an initiation.
If you’ve been feeling disoriented, questioning, or quietly anxious — this one is for you.
Listen, share with a friend, and let’s keep rewriting what aging looks like.
xo Janel Anderson
www.mountainrebalance.com
The Empowered Midlife Club
https://mountainrebalance.com/?page_i...
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