Develop Healthy Thinking Patterns | Experts Showcase | Kara Melendy

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   • Experts Showcase | Kara Melendy | Heoroine...  

Experts Showcase | Kara Melendy | Heoroine's Journey Overview

How Womenpreneurs Can Overcome Stress and Grow a Profitable Business

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Hear how Kara was drawn to psychology at an early age, pursued that as a career, why she eventually switched to coaching and how it applies to you!

Also, hear how and why Kara transitioned into Life coaching and why she started working with spiritually-minded womenpreneurs.

   • You're ok just the way you are | Experts S...  

You're ok just the way you are | Experts Showcase | Kara Melendy | Heroine's Journey The Beginning

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Kara was draw to psychology to better understand herself and because she felt different that other people.

Kara was getting help from others and then decided she wanted to work through the issues on her own.

Kara wanted to learn and grow to fit in and overcome anxiety and manage it herself.

Does this all sound familiar to you?

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   • Getting A Clear Sense of Direction | Exper...  

Getting A Clear Sense of Direction | Experts Showcase | Kara Melendy Heroine's Journey Turning Point

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When Kara first started her counseling practice, she did a few things backward and didn't do a lot of sales and marketing.

Kara realized she needed to work with a coach on her ideal client, sales, marketing, etc. and reached out an got a coach.

Looking back, Kara realized that she was marketing the was she was was partly the fear of rejection and self-doubt.

Are you always looking for the next big thing, a different way to get your message across or are you always jumping from one foot to another? You may need a coach to help you get a sense of direction.

Sound familiar?

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   • The evolution of a business and life | Exp...  

The evolution of a business and life | Experts Showcase | Kara Melendy Heroine's Journey Aftermath

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Find out the major results Kara received from getting a coach.

If you're thinking about switching careers and become a coach, watch this video to hear about Kara's journey how she successfully did the same thing.

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   • Plan your week in advance | Experts Showca...  

Plan your week in advance | Experts Showcase | Kara Melendy

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Are you resisting the idea of creating a plan for your week?

Do you feel that a plan takes away your sense of freedom?

Do you know there's a positive benefit to creating a plan?

Do you know there are negative effects to not creating a plan?

Kara goes though the process for planning each week.

15 will save you 240. Interested? Watch the video to find out what I mean.

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   • Make Self Care a Priority | Experts Showca...  

Make Self Care a Priority | Experts Showcase | Kara Melendy

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There's a critical reason you need to schedule in self-care - especially because you're an entrepreneur. Watch the video to find out what it is.

Towards the end of the segment, there's another big thing that scheduling in self-care will do for you that you may not realize or have thought about.

Do you feel self-care has to be done in isolation? Watch the video to see Kara's answer.

At the very end, we talk about an example of what happens to fear if you have a great support system.

(link to Reba's episode)

   • Develop Healthy Thinking Patterns | Expert...  

Develop Healthy Thinking Patterns | Experts Showcase | Kara Melendy

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It's all about having a healthy belief system that supports your success.

Want to know where to start when developing a healthy thinking pattern? Watch this video.

Are you practicing affirmations that aren't quite working? Kara give you a different way that will help you have a better chance of succeeding when it comes to affirmations.

Leave your comments below.

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Chris M. Sprague http://chrismsprague.com

Kara Melendy: http://www.koachingwithkara.com/

Can you picture yourself as our next guest expert on Experts Showcase? Vvisit http://vcntv.com/procoachtv/expertssh... and get started today!