5 Minute Dry Fire Warmup Routine: Strong Hand, Weak Hand, Reloads & Trigger Press (Follow Along)
Автор: Rob Epifania
Загружено: 2025-03-26
Просмотров: 4096
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Hey everyone! Rob Epifania here, USPSA Grandmaster and founder of Systematic Performance Concepts.
In this video, I'm sharing my personal dry fire warm-up routine, designed to improve your grip, trigger control, and overall firearm handling. This follow-along session covers essential drills for strong hand, weak hand, and two-handed shooting, including reloads and precise trigger presses.
What You'll Learn:
0:00 - Meet Rob Epifania, USPSA Grandmaster
0:26 - 6 Step Dry Fire Warmup Routine
1:43 - Step 1: Strong Hand Only
2:54 - Step 2: Strong Hand Draw
4:07 - Step 3: Weak Hand Reload
5:54 - Step 4: Weak Hand Draw
6:55 - Step 5: Two-Hand Reload
8:09 - Step 6: Two-Hand Draw
10:00 - Wrap-Up & Next Steps
YOU CAN ALSO FIND MORE CONTENT AT:
Website ► https://www.robepifania.net/
Instagram ► / robepifania
Watch More:
Pistol Grip Fundamentals and Techniques (Maximize Grip):
► • Pistol Grip Fundamentals and Techniques
Thanks for watching! If you found this video helpful, don’t forget to like, share, and subscribe for more practical shooting tips and techniques.
#DryFire #Warmup #TriggerControl
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