When Everything Changed
Автор: Beyond Burnout Podcast
Загружено: 2026-02-17
Просмотров: 2
Описание:
There wasn’t one single moment that caused my burnout.
There were a hundred small ones I kept ignoring.
In this clip, I share the part of my story that was hardest to write about — the years of exhaustion, the crying phone calls, the fear of leaving, the chest pains that finally forced me to stop pretending everything was fine.
I stayed too long.
I ignored too many red flags.
And I told myself I could just push through.
Until my body said, “No more.”
That ER visit didn’t magically fix everything.
But it did mark the beginning of a different question:
What would it look like to build a life that doesn’t require recovery from it?
That question is what eventually led to my book, Beyond Burnout: The Over-Achiever's Guide to Beating Burnout for Good
And to a slower, truer way of working.
If you’ve been telling yourself,
“I’ll rest later.”
“This is just a busy season.”
“I can handle this…”
I hope this clip gives you permission to listen sooner than I did.
Find Beyond Burnout everywhere books are sold.
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