Using ChHow to use Olympic Weightlifting Straps
Автор: Austin Barbell
Загружено: 2019-07-20
Просмотров: 9035
Описание:
Here is a quick tip video on how to use ZhangKong ZKC Chinese Weightlifting Straps.
We had a few questions on how to properly use the Chinese Style Straps, so this should help. The straps work best with barbells that have a fair to moderate amount of knurl. In the Chinese System Weightlifting straps are used for both heavy pulling (Sn Pull, Cl Pull, Sn DL, Cl DL, RDL) and technical overhead work (Sn, Power Sn, Muscle Sn w/ contact).
If you are an athlete and want to support the Austin Barbell Club you can purchase a pair on on our website.
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