EPIC new phase of ULTRA training plan begins!
Автор: Mark G : The Test Run
Загружено: 2023-12-25
Просмотров: 127
Описание:
In today's video:
I start Week 5 of my ultra training one day early, to make sure I don't need to train on Christmas Day. Still suffering the effects of a recent cold, I get out and get the first run of the Hills and Strength phase done, before hitting some strength training afterwards. It's a very windy day in North Wingfield and Clay Cross near Chesterfield, and fallen trees and branches are very much in evidence along my running route.
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