Why Boring People are Always on Their Phone

Описание: Heyyy Collective! Today we dive into the psychology behind how when you're bored and lonely you reach for the phone, but in reality, reaching for the phone only keeps you bored and lonely! Constant scrolling on social media can impact our mental health, often leading to feelings of anxiety and dips in self-worth. This discussion explores the subtle ways digital habits, like Universal phone addiction, affect our well-being, and hinder our personal growth.

I hope you can take these tips to start breaking your addiction, so you can create better boundaries, and new habits, that will make your real life more compelling... so the digital one won't seem so appealing. Sending love 🫶🏼 and good luck!!


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LEGAL DISCLAIMER: THIS PODCAST/COACHING SERVICE IS NOT A SUBSTITUTE FOR MENTAL HEALTH OR MEDICAL CARE. THE LISTENER/CLIENT IS SOLELY RESPONSIBLE FOR THEIR CHOICES DURING AND AFTER LISTENING. THE COACH/PRACTITIONER IS NOT LIABLE FOR ANY CONSEQUENCES, INCLUDING BUT NOT LIMITED TO- LOSS, DAMAGE, OR INJURY RESULTING FROM THE LISTENER/CLIENTS USE OR MISUSE OF THE COACHING SERVICES, OR FROM THE IMPLEMENTATION OF ANY ADVICE OR INFORMATION PROVIDED. THE LISTENER/CLIENT IS ENCOURAGED TO SEEK THE ADVICE FROM A QUALIFIED PROFESSIONAL FOR ANY HEALTH RELATED CONCERNS. Your mental health is important, and I urge you to seek help if you ever need it!