30 Minute Full Body Workout | Cardio, Strength, Core + Faith Motivation

Описание: Train your body and your spirit with this 27-minute full body bootcamp workout! This faith-based workout combines cardio, compound strength moves, and core training to help you burn fat, build lean muscle, and feel energized — all while staying rooted in Christ.

We start in prayer, push through tough bootcamp-style rounds, show modifications for all fitness levels, and sprinkle encouragement and scripture throughout. By the end, you’ll feel sweaty, empowered, and stronger ~ in body, mind, AND spirit.

🔊 No music is included, so feel free to play your favorite Christian workout playlist while you train.

What to Expect:
✔️ Bootcamp-style rounds
✔️ Cardio + strength intervals
✔️ Core-focused exercises
✔️ Modifications shown
✔️ Faith inspiration and scripture throughout

Equipment: Dumbbells + exercise mat
Modify as needed and go at your own pace.

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“Let us run with perseverance the race marked out for us.” - Hebrews 12:1

Train with purpose. Honor God with your body. Finish stronger today.