L-sit WORLD RECORD / longest time in an L-sit / Stefanie Millinger

Описание: Hej folks!
Here is the complete video of me breaking the L-Sit World Record. It's officially a Guinness World Record :)
I performed it on June 17 in Salzburg, Austria. It is officially the longest time in an L-sit.
This one is especially hard when performed like this, on the floor. You can make it a bit easier when you are elevated, but i like the challenge ;)
There was just some background music and talking so i overlayed music to not get a music strike on youtube.
Hope you like it!
I broke some more records and will upload the videos soon :)

Stay healthy!

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#stefaniemillinger #worldrecord #lsit

Disclaimer: I am not a professional fitness trainer or have any certificate whatsoever in fitness training etc. This workout might work for me, but not for you.
To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. My programming, advice, and suggestions will not be responsible or liable for any injury or harm you sustain as a result of my fitness program, online fitness videos, or information shared on my social media platforms. This includes videos and text. Thanks for your understanding.