Jazz Dance Warm-Up & Stretch / Online Dance Class / Jazz Technique & Exercise

Описание: Join me for a non-stop jazz dance warm-up and stretch. I use jazz technique throughout the exercises to focus on proper placement and positioning while strengthening your body in preparation for jumps and turns. This is a great way to practice and condition your body for jazz at home with limited space.

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"Welcome to The Dance Navigator! I'm Chelsea and I created this channel to share my knowledge and experience as a dancer, instructor, and studio owner to help you on your dance journey. Whether you are a new or experienced dancer or dance parent, I want to help you navigate the dance world in a positive and fun way! Join me for videos on exercises, choreography, dance advice and tips, and dance fitness workouts. Thanks for stopping by and please consider subscribing to the channel!"

Disclaimer: All information and guidance provided by The Dance Navigator and its creator is for entertainment and educational purposes only. The Dance Navigator strongly recommends that you consult with your physician before beginning any dance practice or exercise program. By performing any fitness exercises and dance movements (not limited to steps, stretching, and positions), you are performing them entirely at your own risk. The Dance Navigator and its creator are not responsible or liable for any injury or harm you sustain as a result of our dance instruction, information, or opinions found in videos, descriptions, or any other affiliated product of the channel or its creator.