ep.44: how to communicate your needs
Автор: Dr. Lara Pence
Загружено: 2019-05-30
Просмотров: 111
Описание:
We all have needs. The need to feel safe, the need to be loved, the need for uniqueness, the need for attention. Somehow, having needs has become a sign of weakness. Being 'needy' is twisted into a badge of dishonor and we seem to all be working to avoid such a label. If we are to ever communicate our own needs to those around us we must first get comfortable with the idea of having needs and the importance of expressing those to the ones we love.
EXERCISE OF THE WEEK: identify three things that you need. AND go out and ask for it!
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