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30 Minute Yoga | Andrea | 1.24.2026
Автор: The Active&Fit Programs
Загружено: 2026-01-24
Просмотров: 36
Описание:
Join Andrea for this Yoga session! This class is designed to improve your flexibility, strength, and mental clarity with a series of feel-good poses. Make sure you have yoga mat, yoga blocks, blanket or towel, and bolster or couch cushion handy for this workout.
Enjoy on Facebook at www.facebook.com/myactiveandfit or YouTube at / myactiveandfit . Please review our full Warnings and Disclaimers before participating in any Active&Fit exercise videos: https://bit.ly/AFdisclaimers.
Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)
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